Pbac header photo

HOURS:

Monday – Friday 5:30a – 9:00p | Saturday – Sunday 7a – 4p

Welcome to
Pismo Beach Athletic Club!

Whether you are seeking a little relaxation or a challenging workout, Pismo Beach Athletic Club (PBAC) offers a large, well-equipped facility with a friendly, professional atmosphere. 

We are proud to offer:

– 25-yard, heated, indoor pool 

– Spa, Steam Room, Sauna

– Group Fitness

– Well-equipped fitness floor & cardio room

– Pickleball, Racquetball, Badminton and Table Tennis

A variety of the latest classes are offered every day of the week, to fit even the most demanding schedules. We also offer SilverSneakers, Personal Trainers and Flexible Membership Options.

Social Media

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
We have an extra special inspirational story to share with you for Heart Fitness Month…

✨ Member Spotlight ✨

Chris Andrews was about 10 years old when he discovered his passion for running.  In high school he ran in track and cross country and by the age of 18 he was starting to training with the hope of competing in ultra marathons, which is anything above 50km/31.1 miles. 

Starting at the age of 20 he hit his goal, and completed about 6 ultras that were between 30-45 miles each. This prepared him for his first 100K event—the Lake Sonoma 100km was 62 miles with roughly 12,009ft of climbing.  At one point in his training he decided to push himself to see what his body could do…. And it turns out he was doing 110 miles a week for 13 weeks in a row!!!  He holds the current standing record/fastest known time of the Los Padres Traverse from the Cuyama Valley side of the Sierra Madre behind Santa Maria all the way to Upper Oso Campground near the Lake Cachuma Area in Santa Barbara November 2020. This month he ran in the very competitive Black Canyon Ultra 100K (62 miles) in Arizona and completed it!  

For his regimen, Chris strength trains 3 times a week at the Club and of course… he runs!  He enjoys being outdoors connecting with nature and fellow athletes but particularly appreciates the challenge of pushing his physical and psychological limits.  Currently he offers coaching for trail running. He also hosts weekly group trail runs and announces them every Friday mornings on Instagram @slomo.runners —All are welcome because—“Everyone should have someone to run with!”

We have an extra special inspirational story to share with you for Heart Fitness Month…

✨ Member Spotlight ✨

Chris Andrews was about 10 years old when he discovered his passion for running. In high school he ran in track and cross country and by the age of 18 he was starting to training with the hope of competing in ultra marathons, which is anything above 50km/31.1 miles.

Starting at the age of 20 he hit his goal, and completed about 6 ultras that were between 30-45 miles each. This prepared him for his first 100K event—the Lake Sonoma 100km was 62 miles with roughly 12,009ft of climbing. At one point in his training he decided to push himself to see what his body could do…. And it turns out he was doing 110 miles a week for 13 weeks in a row!!! He holds the current standing record/fastest known time of the Los Padres Traverse from the Cuyama Valley side of the Sierra Madre behind Santa Maria all the way to Upper Oso Campground near the Lake Cachuma Area in Santa Barbara November 2020. This month he ran in the very competitive Black Canyon Ultra 100K (62 miles) in Arizona and completed it!

For his regimen, Chris strength trains 3 times a week at the Club and of course… he runs! He enjoys being outdoors connecting with nature and fellow athletes but particularly appreciates the challenge of pushing his physical and psychological limits. Currently he offers coaching for trail running. He also hosts weekly group trail runs and announces them every Friday mornings on Instagram @slomo.runners —All are welcome because—“Everyone should have someone to run with!”
... See MoreSee Less

2 CommentsComment on Facebook

Very cool!

What an inspiration! 👏🏻😊

Here are the upcoming featured classes to wrap up the last week of Heart Fitness Month!!  Don’t forget to turn in your Bingo card by March 8th to be included in a chance to win prizes.

2/26 @ 5:45pm 90s Queen of Hearts Cycle with Kayla.  Wear Hearts 💕 

2/27 @ 9:30am & 10:30am Heart of Gold Aqua with Gaylene & Persephone 💖

2/27 @ 5:30pm Fight for it! With Jen ❤️

2/28 @ 8am & 9:15am Heart Breakers TRX with Kari 🩷

Here are the upcoming featured classes to wrap up the last week of Heart Fitness Month!! Don’t forget to turn in your Bingo card by March 8th to be included in a chance to win prizes.

2/26 @ 5:45pm 90s Queen of Hearts Cycle with Kayla. Wear Hearts 💕

2/27 @ 9:30am & 10:30am Heart of Gold Aqua with Gaylene & Persephone 💖

2/27 @ 5:30pm Fight for it! With Jen ❤️

2/28 @ 8am & 9:15am Heart Breakers TRX with Kari 🩷
... See MoreSee Less

Suzie & Kari all ready to team teach Heart Glow Aqua!! 🥰

Suzie & Kari all ready to team teach Heart Glow Aqua!! 🥰 ... See MoreSee Less

1 CommentComment on Facebook

Two great ladies

Starting NOW: New extended hours 🥳

Please note that the Spa Draining schedule will be at 2pm on Sundays but the Steam Room and Sauna will remain open during that time.

Starting NOW: New extended hours 🥳

Please note that the Spa Draining schedule will be at 2pm on Sundays but the Steam Room and Sauna will remain open during that time.
... See MoreSee Less

2 CommentsComment on Facebook

Yaaaaaa!!

More spin classes!!!!

Gym selfies with Linda, Joan & instructor Diane! Send us your selfies #pbacstrong ❤️

Gym selfies with Linda, Joan & instructor Diane! Send us your selfies #pbacstrong ❤️ ... See MoreSee Less

Did you know when you participate in a Court Game, you can receive a stamp for your Bingo card?  See the front desk for more information!

Did you know when you participate in a Court Game, you can receive a stamp for your Bingo card? See the front desk for more information! ... See MoreSee Less

Kathleen taking a poolside selfie with Instructor Suzie! #pbacstrong

Kathleen taking a poolside selfie with Instructor Suzie! #pbacstrong ... See MoreSee Less

2 CommentsComment on Facebook

Susie is great 🏊‍♀️

Wow! Great pic!

Here’s next week’s upcoming Featured Classes for Heart Fitness Month:

2/19 @ 11:45am In Your Heart, Yoga Level 1 with Nikki 🩷

2/21 @ 10:30am Heart Glow, Aqua with Kari & Suzie 💖

2/25 @ 8:15am Heart-to-Heart, Yoga Level 1 with Holly Jackson-Sigman 💕

Here’s next week’s upcoming Featured Classes for Heart Fitness Month:

2/19 @ 11:45am In Your Heart, Yoga Level 1 with Nikki 🩷

2/21 @ 10:30am Heart Glow, Aqua with Kari & Suzie 💖

2/25 @ 8:15am Heart-to-Heart, Yoga Level 1 with Holly Jackson-Sigman 💕
... See MoreSee Less

High blood pressure, also referred to as hypertension, is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. When left untreated, the damage to your circulatory system is a significant contributing factor to heart attack, stroke and other heart threats.  

High blood pressure is a silent killer since most of the time there are no obvious symptoms. Nearly half of American adults have high blood pressure. (Many don’t even know they have it.) The best way to know if you have high blood pressure is to have your blood pressure checked.

For Heart Fitness Month, we are offering FREE blood pressure readings. Just visit the front desk Monday—Friday between 8am—3pm! ❤️

High blood pressure, also referred to as hypertension, is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. When left untreated, the damage to your circulatory system is a significant contributing factor to heart attack, stroke and other heart threats.

High blood pressure is a silent killer since most of the time there are no obvious symptoms. Nearly half of American adults have high blood pressure. (Many don’t even know they have it.) The best way to know if you have high blood pressure is to have your blood pressure checked.

For Heart Fitness Month, we are offering FREE blood pressure readings. Just visit the front desk Monday—Friday between 8am—3pm! ❤️
... See MoreSee Less

1 CommentComment on Facebook

Truly, natural remedies do work. If they didn't, we wouldn't have used them for thousands of years. And, pharmaceutical companies wouldn't be studying plants, taking extracts of them, and patenting them as drugs.this is not a claim or lies I was totally cured from hashimotos and neuropathy by Herbalist Jaime His remedy is surely the best. I suggest you try him out if you are having any health challenges and also get cured too, give him a try 👇👇 www.facebook.com/Herbalist-Jaime-102192266321218/

National Wear Red day was set for the first Friday in February to help raise awareness about cardiovascular disease, which is the leading cause of death in the U.S. and is largely preventable.  

Join us this month at PBAC as we are wearing red every Friday for the month of February in honor of Heart Fitness Month.  Plus if you wear red to the Club on Friday—You can collect a Bingo stamp!

 ❤️ Help raise awareness and save lives❤️

National Wear Red day was set for the first Friday in February to help raise awareness about cardiovascular disease, which is the leading cause of death in the U.S. and is largely preventable.

Join us this month at PBAC as we are wearing red every Friday for the month of February in honor of Heart Fitness Month. Plus if you wear red to the Club on Friday—You can collect a Bingo stamp!

❤️ Help raise awareness and save lives❤️
... See MoreSee Less